Build Muscle
Boost Strength
Faster Recovery
As Seen In
Three ingredients, no junk
Creatine Monohydrate
5g per serving — clinical dose
The most-researched athletic supplement in existence, with thousands of clinical studies. Creatine increases the amount of phosphocreatine your muscles store, which fuels ATP production — your body's energy currency for short, high-intensity effort. Translation: stronger lifts, faster sprints, more reps before fatigue. 5g daily is the standard clinical dose.*
Sodium Citrate
Performance buffer
Sodium citrate is an alkalizing buffer — it helps your body manage the acid buildup that comes with high-intensity exercise. Researchers have studied it as a performance aid for sustained efforts. It also helps reduce the GI distress some people experience with raw creatine, which is one of the main complaints about creatine powders.*
Calcium Lactate
Lactate buffer + electrolyte
Calcium lactate works alongside sodium citrate as a buffering agent and provides bioavailable calcium for muscle contraction. Together, the buffering stack is designed to help you push harder before lactic acid limits your output — and recover smoother afterward.*
Four gummies, full dose
Four strawberry-watermelon gummies deliver the clinical 5g of creatine — same dose your shaker bottle was giving you, minus the scoop, the chalk, and the sandy aftertaste.
Your muscles saturate over 2-4 weeks
Creatine works by saturating muscle stores. Skip the loading phase — daily 5g doses get you there in 3-4 weeks without the bloat that high-dose loading typically causes.
Stronger lifts, smoother recovery
Once saturated, your muscles produce ATP faster. You'll notice it first in the last reps of a heavy set — the ones that used to fail, and now don't.
Tested, certified, and made the right way
cGMP Certified
Manufactured in an FDA-registered, cGMP-compliant facility — the same standard pharmaceutical manufacturers are held to.
Third-Party Tested
Every batch is independently tested for creatine purity, potency, heavy metals, and contaminants. What's on the label is what's in the gummy.
Sugar-Free
Zero added sugar. Zero sugar alcohols that cause GI issues. Fits keto, low-carb, and any-time-of-day routines.
Vegan + Gluten-Free
Pectin-based, plant-friendly, certified gluten-free. The creatine is synthetic monohydrate — no animal-derived ingredients anywhere in the formula.
Questions, answered
Will creatine make me bulky?
No. Bulking up requires a significant calorie surplus and structured training — creatine alone doesn't do that. What creatine actually does is fuel ATP production, which means stronger lifts and faster recovery. The visible result is more lean muscle definition over time, not bulk.
Do I need to "load" creatine?
No. Loading phases (20g/day for a week) saturate your muscles slightly faster, but they're optional and they're the main reason people experience bloating with creatine. Daily 5g — what one serving of Beasties delivers — gets you fully saturated in 3-4 weeks without the side effects.
Will it make me retain water or look puffy?
Creatine pulls water into muscle cells, not under the skin. The "puffy" feeling people complain about usually comes from cheap creatine with high sodium loads or from doing a high-dose loading phase. Beasties skips both — daily 5g with the buffering stack keeps you feeling tight, not waterlogged.
Why is Beasties sugar-free? Doesn't sugar help creatine absorption?
The carb-insulin uptake research is real — but it's modest. The difference between taking creatine with carbs vs without is small, and you can replicate it by taking Beasties with a meal or post-workout. We made Beasties sugar-free so it fits keto, low-carb, intermittent-fasting, and any-time-of-day routines without adding to your daily sugar load.
What are sodium citrate and calcium lactate doing in here?
They're buffering agents. Sodium citrate helps your body manage acid buildup during high-intensity exercise — researchers have studied it as a performance aid for sustained efforts. Calcium lactate works alongside it. Together, they also reduce the GI distress some people experience with raw creatine, which is a common complaint about powders.
When will I feel results?
Strength and power benefits show up once your muscles are fully saturated, typically 3-4 weeks of daily use. You'll notice it first in the last reps of a heavy set, or in your second-to-last sprint interval. Visible muscle definition takes 8-12 weeks paired with consistent training.
Can I take Beasties on rest days?
Yes — daily consistency matters more than timing. Creatine saturates your muscle stores cumulatively, so missing days slows the process. Take it every day, training or not.
Can I stack with protein, pre-workout, or other supplements?
Yes. Creatine plays well with protein, pre-workouts, and most other supplements. If you're already taking a pre-workout that contains creatine, just check the label so you don't double-dose. As always, talk to your healthcare provider if you're on prescription medication.
Is Beasties vegan?
Yes. Synthetic creatine monohydrate is fully vegan — no animal-derived ingredients anywhere in the formula. Pectin-based gummy (no gelatin), no fish or dairy components.
Is there a money-back guarantee?
Yes — if Beasties isn't working for you, we'll refund your first bottle. No paperwork, no return shipping, no hard feelings. Email team@trycloudy.com within 60 days.
What's not in your Beasties
- •Zero sugar — fits keto, low-carb, and any-time-of-day routines
- •No fillers, scoops, or shaker bottles required
- •No artificial colors, flavors, or animal byproducts
Beasties vs creatine powder
Same clinical 5g dose. Better tasting, easier to actually take, and formulated to skip the bloat that scoops cause.
Creatine Dose
GI Tolerance
Format
Daily Routine
cloudy
5g, clinical dose
Buffered with sodium citrate + calcium lactate
Strawberry-watermelon gummy, sugar-free
4 gummies, eat them
Creatine Powder
5g, accurate only if you measure
Often causes bloating, especially when loading
Chalky powder, often unflavored
Scoop, mix, shake, hope it dissolves
Why we built Beasties
From the Cloudy team
Creatine is the most-studied athletic supplement on earth — but most people who'd benefit from it never start, because the format sucks. Powder is gritty. Capsules are giant. Pre-mixed RTDs are full of sugar. We wanted creatine that tastes good, doesn't bloat you, and doesn't require a shaker bottle to commute with. We added sodium citrate and calcium lactate to address the GI complaints that come with raw creatine, and skipped the sugar that most gummies use as a crutch. The result: a clinical 5g dose in four strawberry-watermelon gummies, with the buffering stack to keep things smooth.
What to expect, week by week
Daily
Take 4 gummies at any consistent time — pre-workout, post-workout, with breakfast, whatever sticks. Daily consistency matters more than timing.
Days 1-7
Saturation phase begins. Your muscle creatine stores start filling up. Most people don't feel anything dramatic yet — that's normal. Some notice slightly easier last reps.
Weeks 2-4
Full saturation hits. ATP production is meaningfully higher. You'll feel it in the heavy sets — the reps that used to fail now don't, and your bar speed on the second-to-last rep stays sharper.
Weeks 4-12+
Compound effect. Stronger lifts translate to more lean muscle over time. Recovery between sessions speeds up. The training quality improvements stack week over week as long as you stay consistent.
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Future Cloudy customer
Over 1 million Cloudy units sold across our gummy and diffuser line. Backed by our 60-day money-back guarantee.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Not for ingestion/inhalation. Why? It works better that way!