Frequently Asked Questions

How does it work?

Inhaling on the diffuser will turn the inside liquids (melatonin, lavender, chamomile) into a light mist which you inhale, and then exhale out your nose. Inhaling the melatonin allows for a near-instant effect, and also allows you to experience the soothing effect of lavender and chamomile.

Why inhale melatonin?

One of the biggest problems with taking physical melatonin supplements is the varying and slow absorption (takes 30-60 minutes to take effect, and sometimes doesn't work depending how much food is in your stomach). Inhaling melatonin allows for a near-instant effect. Combine this with the soft scent of lavender and chamomile and you'll be sleeping on a cloud!

How much melatonin is there per inhale?

There is 0.5mg of melatonin per inhale. We recommend ~7 inhales per night.

Is it a tobacco product?

NO. Cloudy contains absolutely NO NICOTINE or drugs. It is not an e-cigarette either. It is a melatonin + essential oil aromatherapy diffuser.

What's in it?

Melatonin, Lavender, and Chamomile are the 3 main ingredients. That's all! View Full Ingredients

What's not in it?

Cloudy does not contain any harmful substances, legal or illegal drugs.

How long does it last?

Each diffuser is made to last approximately 1 month (30 days). Users should use the diffuser ~7 times when getting ready to sleep. Use length may vary.

How long does it take to receive?

Once shipped, it should take 2-4 (avg. 3) business days to receive your diffuser.

What is melatonin?

Melatonin is a hormone made naturally by your body.

It is often called the “sleep hormone,” as high levels can help you fall asleep.

However, melatonin itself won’t knock you out. It simply lets your body know that it is night-time so you can relax and fall asleep easier (4).

Evidence shows that taking melatonin before bed can help you get to sleep (16171819).

In an analysis of 19 studies scientists found that melatonin helped reduce the time it took to fall asleep by an average of 7 minutes.

In many of these studies, people also reported significantly better quality of sleep (19).

Additionally, melatonin can help with jet lag.

Jet lag occurs when your body’s internal clock is out of sync with the new time zone. Shift workers may also experience jet lag symptoms since they work during a time normally saved for sleep (20).

Melatonin can help reduce jet lag by syncing your internal clock with the time change (21).

For instance, an analysis of 10 studies explored the effects of melatonin in people who traveled through five or more time zones. Scientists found that melatonin was remarkably effective at reducing the effects of jet lag.

The analysis also found that both lower doses (0.5 mg) and higher doses (5 mg) were equally effective at reducing jet lag (22).

Is there an age limit?

Cloudy is safe and contains ZERO drugs or illegal substance. Although it is completely legal, we still don't recommend anyone under the age of 18 to use our diffuser as we do not wish to encourage the hand-to-mouth habit that may lead to unhealthy habits, such as smoking.


Still skeptical?

Read the reviews and read the science.


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